As Kiwi families face life in lockdown again, some parents and caregivers may be experiencing new (or familiar!) challenges with their tamariki (children). Our parenting expert Nathan Wallis shares his advice on how to tackle the most common issues.
Director-General of Health, Dr. Ashley Bloomfield, is urging New Zealander’s to get the flu vaccine in 2020. Influenza is more than just a bad cold. Flu vaccines can protect us against the dangers of this virus. We’ve answered some of your most common questions, below.
Sunglasses are so much more than an adorable fashion accessory for kids. Slathering your child with sunscreen and popping on a hat is standard practice for many parents. But, do your children wear sunglasses and have you ever wondered if they need to? The answer is yes. So let’s look at some ‘eye-opening’ facts as to why they should:
Parenting can often be a 24/7 job. So, when you have a multitude of other things to juggle (whether that's work, friends, health and fitness, or “me time”) on top of spending time with the kids, how does that impact our perceptions of how well we’re parenting?
When it comes to being a first-time parent, the age-old adage ‘expect the unexpected’ probably sums it up best. While we’re all different and everyone eventually develops their own style of parenting, there’s one thing all parents have in common – when the baby first arrives, it’s all new for both of you.
Whether you have health insurance for everyday things that help you stay healthy, like seeing the dentist or physio, or have more comprehensive hospital cover for ‘just in case’, it’s good to know that with nib, your health cover is there when you need it.
So if you do need to use your cover, we’re glad we can support your better health – and we want to make it easy for you to claim (it’s how it should be).
Nathan Wallis - how to initiate play based learning
Six golden rules to boost your immune system
COVID-19: Accessing healthcare during the lockdown
6 Lunch Box Snacks that are Junk Food in Disguise
Getting your child ready for the first day of school
How to fight the flu this winter
Six ways you can benefit from Traditional Chinese Medicine and acupuncture
Supplements and vitamins – separating fact from fiction
Commonly asked questions about pre-existing conditions
Why do we have wisdom teeth? Do they always need extraction?
The health mistakes made by millennials
Less could be more: Five fitness trends to try
How to get healthy on a budget?
Add a decade to your life with these five tips
Why these everyday subtle symptoms shouldn’t be taken lightly
The tweens and teens survival guide
15kgs lost! A tired and busy mum’s not so easy journey to weight loss
Pregnancy myths and truths
The dirty secrets of your reusable drink bottles
Debunking five common sun safety myths
This is what it takes to age healthily through every stage of life
Feel the burn? Tips for sun-safe skin all year round
Signs of work stress and what you can do about it
Less than 5 minutes to improve your mental wellbeing. Here’s how…
A visit to the dentist costs what?!
First Aid of the future
New Zealand and the rise of robotic surgery
Need a sick note? Visit a doctor online
What are the different types of doctors and medical professionals?
Doctors, A & E and hospitals
Babies, toddlers and children – childhood milestones to expect
What social media is really doing to your brain
Get to know the New Zealand health system
What’s the difference between your generic and branded medicines?
The app you need in an emergency
The land of the long white cloud... and the long waiting list
How healthy are you really?
Tweens, teens and teenagers – the milestones you can expect
Five simple tips for happy, healthy kids
Simple hacks to save a healthy $111 this week and every week
The holiday checklist - active holidays with the kids
Seven New Zealand bucket list experiences
Dr Lance O'Sullivan Q&A
Why do I need health insurance in New Zealand?
How to stay healthy, even at work
Can pets make you sick?
How much is dental insurance in NZ?
What to know and do about some common illnesses
Ever been sick on holiday? Here’s why (and tips to avoid it)
Make being healthy your life’s work.
Six ways to #adult better
You may not think you need private health insurance. Until you do.
Tips for international students living in New Zealand
Fit, strong, lean and healthy? There’s an app for that!
The insider’s guide to saving $$$ on your health cover
Five tips to boost your energy and bring your A-game