Health and wellbeing
Get more from your cover with nib. With nib health cover you can get access to our Health Management Programmes and special offers through our partners.
Get the latest on health and wellbeing
nib Balance
Your personalised path to better health
Looking to get a clearer picture of your overall wellbeing? nib Balance makes it easy. Complete a quick health assessment to see how you’re tracking across five key areas: physical health, mental fitness, activity, rest, and nutrition.
You’ll receive a personalised health score that shows where you’re thriving and where you might need extra support. From there, explore expert-written content and six-week programmes developed by some of New Zealand’s leading wellness specialists. Each programme focuses on one small change at a time, helping you build lasting habits. nib Balance is available free to members, exclusively in the my nib nz app.
nib Health Management Programmes
A few lifestyle changes can help you live a healthier life. We offer Health Management Programmes for conditions like joint pain, heart health, or cancer treatment*.
These programmes give you the tools you need to feel better and improve your wellbeing. They’re available for eligible members at no additional cost and are run by nib along with a range of healthcare providers.
*Check the criteria to see whether you’re eligible for a programme
nib members
Glenn’s story
Glenn took part in nib's Healthier Joints Pain Management programme after crippling back pain forced him to give up his passion of trout fishing, and in his own words, “it changed everything”.