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Here's why nib health insurance is a great choice for you

Your health, your choice

You’ll have more choice about your care. You can also find healthcare providers near you using our Find a Provider directory.

Easy to use and easy to claim

Manage your health insurance cover wherever you are with my nib and the nib app, whether it’s making a claim or contacting us to make a change to your cover.

Support and tools to better manage your health

Eligible members can improve their health through our Health Management Programmes for conditions like joint pain, heart health, or cancer treatment*.

*View how to register and the eligibility criteria of the programmes.

Who can you see for treatment?

You can search our directory to find healthcare providers in your area. Find out if your healthcare provider is part of our First Choice network and whether they can take care of your paperwork, so you can focus on getting well.

First Choice Network Directory

Manage your health cover easily with our app

Claiming with the nib app is as easy as taking a photo of your treatment receipt. Everyday claims are processed faster when you submit them through the app, so you can get your eligible costs refunded earlier.

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Manage your health insurance cover with the nib app

Health and Wellbeing

How much does life and living insurance really cost?

03 Jul 2025

Taking out life insurance is one of the most important financial decisions you can make to protect your loved ones, ensuring they’re financially secure no matter what the future holds. But when you're managing everyday expenses, like rent or mortgage payments, groceries, and bills, it can feel like just another cost to weigh up. However, you don’t have to choose between protecting your family’s future and blowing the budget today. With the right plan in place, you can have both.

10 Tips to maintain a healthy diet for the whole family on a budget

03 Jul 2025

With different ages, tastes and tempers, maintaining a healthy diet as a family can feel like an uphill battle. Add busy work schedules, the rising cost of groceries, and the temptation of fast foods to the mix and it almost feels impossible! But making small, intentional changes to the way you approach food can help you nourish your family without breaking the bank.

How to make exercise work for your lifestyle – 5 tips to find time in a busy schedule

03 Jun 2025

Between work, family, social commitments, and life admin, it can feel impossible to squeeze in exercise as an adult. And when social media is full of people spending hours at the gym or on epic hikes, it’s easy to feel like you’re falling short. But in reality, you don’t need to spend every waking minute working out to improve your overall health. Getting active can: ● Lower your risk of type 2 diabetes and some cancers ● Improve heart, lung, and muscle health ● Help manage anxiety, depression, and stress Experts say you only need 150 minutes of moderate-intensity physical activity per week – that’s a little over 20 minutes a day! So, how do you make it work in a packed schedule? Here are five simple ways to fit exercise into your routine.